Hi I'm Helein Treuhaft, Welcome to I Am Fine Wellbeing


To do things differently


While you discover how to do this


to overcome habits, patterns and beliefs of your past


There are times when the challenges of life can make us feel overwhelmed and isolated. It may be difficult or not appropriate for you to talk about how you feel to those closest to you.

Through the process of exploration, therapy enables self-knowledge and self-awareness which help you grow and overcome issues that currently may feel all consuming. Together we will look at how this impacts you in the here-and-now and identify the roots by exploring how your past experiences may have affected the way you live and operate today. As you become aware and understand your patterns it is possible for change to take place. 

If you would like a free 20 minute consultation please contact me