Individual Therapy – £60.00

Relationship Therapy – £95.00

Eco Therapy (only available in West Sussex)  – £50.00

Group Therapy – £POA

Training/workshop – £POA

If you would like to work with me and find my fees unaffordable, please make contact and negotiate a fee you can afford.

Individual session-  50 minutes

Couple session- 60 minutes

I recommend we meet weekly giving you time to reflect upon our work in-between session.

This is a difficult question to answer without understanding why you are seeking therapy.  It is dependent upon you, what you want to achieve and the particular setbacks you have encountered through life. 

My approach is predominantly informed by Transactional Analysis theory and philosophy. 

Transactional Analysis is a model for understanding human behaviour, how we communicate with ourselves and others, how we relate to each other, the patterns we have and why they are there. 

We will both be actively involved in the therapeutic process helping you to find new and more authentic ways of relating.

Therapy is not easy; you will be expected to be an active participant at every stage of the therapy process.  It is not something ‘done’ to you, it is something you actively engage with.

Absolutely, and I would encourage you to do this.  I offer a 20-30 minute initial call via Zoom (which is free of charge) where you can tell me a little about why you are seeking therapy now and what you would like to achieve/gain/change.  There will be time for you to ask me any questions you might have about therapy and how I work, and it will give you a chance to look me over, see what I have to offer and whether you’d like to work with me.

You can contact me via the Contact tab or by clicking the ‘get in touch’ or ‘book a free 20-minute consultation’ button, you can email me directly [email protected], or you can leave a brief message on 07586 483316.  Typically, I will respond to your enquiry within 24 hours and all contact is strictly confidential.